How To Lose 10 Pounds In One Week?

 
Here is a one day menu for all week. At first glance it is very boring to use 
the same menu for the whole week, but believe me, after first results it will 
become your favourite menu.
 
How To Lose 10 Pounds In One Week? (You Have To READ This Great Article).



5 Simple Steps To Achieving Your Goals & Making Your Dreams Come True

By Lachlan Haynes


Success is something we all want in life. From the time we enter young adulthood, we always want to be successful in life, whether it be in our study, career, financial situation, or relationships. Success cannot be achieved, however, by simply wishing it! The first step to success is to set out the goals you want to achieve. But setting a goal and achieving it are two completely different things. To achieve a goal which you have set you need to (1) know exactly what it is that you want to achieve, (2) invest yourself emotionally in your goal, and (3) have a set modus operandi for achieving your goal. These are the three keys to setting goals which you will actually achieve, and this is what sets your goal apart from fluff-filled fantasies which may not come true. Below are 5 methods which have been proved over time to help get you over the crossing line to achieve your goals!

1. Know exactly what you want. The first plan of action in achieving your goal is to actually know what it is! It is not as simple as "I want to lose weight", you must define your goal, make it realistic, and breathe life into it. This is how you separate a true goal from a pipe dream. You need to know exactly what your desired end result will be and how it will look when you get there.

Do you want to make $10,000 profit in your business this year? Do you want to save up $5,000 each year to buy a new Mercedes? Do you want to pay off your mortgage within the next 3 years? The more specific you are with your goals, the easier it is to target them and make them work for you. Simply dreaming that "one day" you will pay off your mortgage, buy a flashy new Mercedes, or make some profit on your business, will not help you in envisioning and achieving your goals. Sometimes, success for a person may be the feeling of being able to achieve these goals, not necessarily the object itself. That's perfectly fine - it doesn't matter what your goals are, as long as you, the goal setter, are mentally clear about what it is you want, because then that's the only way you can focus and make it work.

2. Be willing to make sacrifices. Success takes dedicated preparation and determination. You can liken it to starting a business. In the beginning all you have is an idea that needs to be developed, nurtured, and fleshed out. Once you get past that step and start building your business you may realize you have less time for other things in your life, you may become frustrated along the way when sales aren't as high as you want them to be, and you also may see that this idea is taking up more of your time than you anticipated. That's okay! In order to truly have success with your goals, you must make the necessary sacrifices to get there.

Creating more study success may mean less recreational time. Getting an A+ in Maths may require you to watch less TV. It's the "full glass" theory. If your life (and your time) is already full to the top, there's no room for something new. The entry fee is carving out the time to create that amazing thing for yourself.

3. Focus on your goal every day. I'm sure you probably want to achieve your goal as fast as possible. That's why clear mental focus is so very important. Consistent daily focus is absolutely necessary to "burn in" the new neural pathways you need to create your new goal. Without daily focus, the old mental habits that have kept you from your goal will continue to take over. This happens automatically - since these old habits replay 24/7 deep in your subconscious mind. The only way to override subconscious anti-success messages is to consciously focus on what you do want - and build new neural networks! That's why success is an every-day event.

As stated in step two, life will try to get in the way of your success, don't let it! By staying focused and recommitting to your goal every day, you will make sure you stay on course. Remember that you are worth it and you are never the backseat driver to your own life!

4. Get passionate. Whatever it is you want to achieve success in, feel passion for it. This is a powerful tool to have in the "success tool box". Having an intense passion for your goal will sharpen your mental focus and build those mental bridges for positive thinking towards achieving your goal. This method has been proven scientifically over the years! Intense passion for your goal also drives away the limiting beliefs you have in your subconscious brain - thoughts that you cannot achieve your goal or that you don't have the means to achieve it.

5. Take consistent steps. The most difficult step for many people is taking the actual steps to reach your goal. The best course of action is to take one step at a time. Each small step will lead to bigger steps in your success. Think about it like building blocks. We can't create a castle with one big block; we need to take one small block at a time and build up to our ultimate goal. You cannot sit back and wait for that castle to build itself, you need to be proactive and make one small step toward your goal each day.

You are able to achieve anything you want in your life! All you have to do is follow these steps to create success. You must visualize your goal, face sacrifices, maintain focus, feel passion, and make steps toward it every day. Stop dreaming about what you want to do and do it! You are worth every step you take.




About the Author:



No comments:

Post a Comment