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Psychotherapists Have Successful Results When They Use Hypnosis For Sleep Disorders

By Michael Corrano


The act of a magician hypnotizing someone from the audience is nothing like the therapeutic use today. It was silly, while hypnotherapy can actually help people. A qualified therapist will be qualified to Use Hypnosis for Sleep Disorders.

The psychological state of those who are hypnotized resembles actually being asleep in many ways. Awareness of the voice of the therapist is clear and that is what the individual is asked to focus on. All peripheral sounds are softened or blocked completely.

The word itself is derived from the Greek word sleep. The individual, while in a hypnotic trance, is amenable to the suggestions of the therapist. This includes directing him or her to stop an undesirable habit or action, smoking for one example.

Addictions of all kinds are treatable, from obesity to insomnia. It is the safest way to counsel drug addicts. Since they are susceptible to addiction, it may not be feasible to use prescription drugs to replace the illegal ones.

Inducing the feeling of complete relaxation can open the client to suggestions that will help overcome insomnia. Each year, millions of individuals suffer from sleeplessness. Their minds will not allow them to drift off.

While he is in the hypnotic state, the therapist will make suggestions geared to overcome the insomnia. He may be directed to fall asleep as soon as he gets into bed each night. This medication free mode of therapy has been successful in doing just that for many people.

Only small research studies have been conducted into the benefits of hypnotherapy. However, there has been a favorable result and further research is indicated. One scientist separated the people into two groups. There were those who were basically daydreamers and fantasized over imaginary friends in childhood.

The second group was those with dissociative disorder. People who have dissociative identity disorder, formerly called multiple personality disorder, are the most receptive to hypnotic suggestions. The second most receptive are those with traumatic stress disorder.

This therapeutic tool has been used by hypnotherapists with a high level of success in many cases. However, prior to using it to treat insomnia, a person should see a primary doctor to make certain there is no physical reason for the sleeplessness. For example, if someone has sleep apnea, there could be negative results.

It is a useful tool when administered by a qualified hypnotherapist. It works by helping the individual to focus on things other than those that cause anxiety. When he or she stops worrying about unavoidable stress, it makes it easier to doze off.




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