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Developing A Psychiatric Health Support Group

By Marylou Forbes


It can often be difficult for groups to figure out a date, time and place for meet-ups. Setting a specific day each month like the 3rd Saturday or 2nd Sunday for a Psychiatric Health Support Group or other ongoing meeting is often a good idea. By having the event on a specific day rather than date, members can better coordinate and avoid conflicts in scheduling.

The first thing is to find a location that is suitable for individuals planning to attend. If individuals are calm, cool, collected, then a coffee shop or restaurant may be a good place. For others which may have individuals prone to loud verbal or violent outbreaks, organizers may want to rent a space that is more private and available for longer periods of time.

Location is also an important element when coordinating with others. The locale needs to be convenient and within an easy drive or accessible by public transportation. Some organizers may go so far as to request a specific length of commitment from members to assure individuals are sincere.

Whether a mental health or social networking support group, a moderator is often a good idea. While often required when working with mentally unstable individuals, those attending outside support groups may want to be careful to consider others when speaking of personal experience. This is because sometimes what someone else experiences can have either a positive or negative effect on the psychological health of others which can in some instances cause an outbreak.

The focus of support can either be the group or an individual. Generally, group therapy is offered with individuals who have had the same or similar experiences. Individual therapy can range widely and incorporate as many different issues as the individual and care provider feel beneficial.

While it is often more difficult for individuals prone to severe violence to participate, there are some hospital and clinic groups and sessions which make this possible. To locate one in the area, call a local counselor, psychiatrist or psychologist office and ask if anyone knows of a mental health support network in the area.

It may also be necessary to hire security if renting a private room or meeting in a residence to assure the safety of all participants. In the best of situations, participants can provide this extra level of security. Regardless, it is essential that there are those who can aid in doing so during these type meetings.

One of the most beneficial activities anyone can participate in are social outings. While this can be difficult for some individuals, it is generally helpful to most. By sharing an outing to a park, theater, movie or play, individuals can escape mental issues and have fun together even if only for a few hours. This can also help individuals find it easier to communicate and associate with others one meets in life.

It is often recommended individuals with mental health issues inquire as to whether participating in a shared setting may be beneficial. If so, then it is important to combine any new activities with other ongoing treatment. After which, the individual can decide whether to continue ongoing treatment or participate in external support networks.




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