A physician whose practice area involves the thyroid gland is called an endocrinologist. This gland controls how the body uses energy. The two most common diseases associated with the gland are hypothyroidism and hyperthyroidism. The thyroid may also develop growths that may be benign or malignant. Patients with these conditions need to seek the care of an endocrinologist. See your Dallas thyroid doctor if you suspect any of these conditions.
Weight management can be very frustrating for these patients. Even with seemingly healthy eating habits, they may experience weight gain or weight loss. Patients may feel like they are doing the right things with the wrong results.
Patients may tend to place too much importance on what the scale shows. The first priority is to control the disease. Visits to your physician, taking the medication and having the recommended regular laboratory testing are necessary. Poor nutrition can help and bad nutrition can cause further harm. Managing weight is important, but understand your progress may be slow.
Dietitians recommend a diet consisting of fruits and vegetables, high fiber foods, lean protein and some foods rich in omega 3 fats. Portions and number of servings in each of the food groups is important to a healthy diet. Twice the amount of recommended calories will result in weight gain. Calorie intake should be restricted to the appropriate amount for your size, age and gender.
Low in calories and high in fiber, vegetables make excellent food choices for anyone. However, it should in the case of patients with thyroid conditions, certain vegetables, namely cauliflower, broccoli and cabbage should be cooked before consumption. If eaten raw, these cruciferous vegetables release a compound that impacts the effectiveness of your prescribed medication.
Exercise will help control your weight and your mood and should be incorporated into your life. Supplements such as vitamin B12, vitamin D should only be taken with the advice and consent of your physician and dietitian. You can successfully manage your condition with diet, exercise and the care of your doctor.
Weight management can be very frustrating for these patients. Even with seemingly healthy eating habits, they may experience weight gain or weight loss. Patients may feel like they are doing the right things with the wrong results.
Patients may tend to place too much importance on what the scale shows. The first priority is to control the disease. Visits to your physician, taking the medication and having the recommended regular laboratory testing are necessary. Poor nutrition can help and bad nutrition can cause further harm. Managing weight is important, but understand your progress may be slow.
Dietitians recommend a diet consisting of fruits and vegetables, high fiber foods, lean protein and some foods rich in omega 3 fats. Portions and number of servings in each of the food groups is important to a healthy diet. Twice the amount of recommended calories will result in weight gain. Calorie intake should be restricted to the appropriate amount for your size, age and gender.
Low in calories and high in fiber, vegetables make excellent food choices for anyone. However, it should in the case of patients with thyroid conditions, certain vegetables, namely cauliflower, broccoli and cabbage should be cooked before consumption. If eaten raw, these cruciferous vegetables release a compound that impacts the effectiveness of your prescribed medication.
Exercise will help control your weight and your mood and should be incorporated into your life. Supplements such as vitamin B12, vitamin D should only be taken with the advice and consent of your physician and dietitian. You can successfully manage your condition with diet, exercise and the care of your doctor.
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