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How To Approach Emotional Growth In Adults

By Christopher Jackson


There are people who are extremely intelligent. However, this can refer to a person's intellectual well being. It does not particularly relate to their emotional intelligence. Emotional growth in adults is something that more psychologists are aware of and it goes a lot deeper than what you may be aware of. It can often relate to what you have experienced as a child.

For example, someone may be stuck in their life. It can happen after trauma. They may have been abused as a child. If they choose to block this out, they often just forget about it. However, one will always be stuck in this place, emotionally. A person like this will not be fully mature as someone who has grown up in a healthy environment. People are able to tell the difference.

There are professional people to help with this type of growth. Everyone is different, and they will need various coping strategies which work best for them. Someone may be suffering from a particular personality problem and they need to look at how they can cope with certain decisions that they have to make. Someone like this will need more support.

Some people are emotionally immature because of a traumatic experience, and talking about this can be helpful. It will be easier to cope with over time. It is more difficult for someone with a personality disorder. They need to learn about various mechanisms which can help them cope when they are feeling anxious and this makes them seem as if they are childish.

It is necessary to talk to someone when life is too overwhelming. This can be the result of someone who turns to something else to numb the pain. They may spend their nights out partying. This can be fine when you are still a student. However, when you are acting like this as a middle aged person, you need to look at what is really happening in your life.

Someone who has been neglected or abandoned will go through life unable to connect with their partner. They may feel as if they are unable to trust anyone because the hurt that they have been put through as a child. They may just not know how to connect with anyone because nobody has been intimate with them before. This can create a lot of fear in their lives.

Someone who is emotionally immature will also have trouble with their relationships because they are more child like in their behavior. They may react sensitively. They may be less focused and they will be unable to be as intimate which obviously causes complications in the relationship. This may only come to surface during marriage counseling.

In some cases, it can take a long time to work through all of these emotions. It may include feelings like fear, rage, shame and guilt. A lot of people have to talk to someone and face up to their fears for a number of years before they come to terms with what they are going through. However, this is something that must be done in order to know where you are going next.




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