When women begin to experience the symptoms of menopause, they often begin hormone replacement therapy, HRT. There is another option for managing menopausal symptoms. Soy Products For Hot Flashes work for many women and help get them through this transitional time in their lives. These supplements are sold over the counter and can help manage other symptoms, such as weight gain and mood swings.
To purchase the highest quality products requires an informed consumer. Read labels and look for herbs that are known to be phytoestrogens. Black cohosh, for example, has been used for medicinal purposes but also effective for menopause. The root of the dong quai herb also mimics the natural estrogen found in the human body. Phytoestrogens are not a replacement for estrogen, but they bind with the estrogen receptors in the body and encourage estrogen production.
Phytoestrogens are also in soy, and many women add soy to their diet for this reason. Phytoestrogen is not exactly the same as estrogen. For one thing it is considerably weaker. However, when used in a supplement it binds to the receptors of estrogen and encourages estrogen production. Soy isoflavones on the label indicate that the product has extracts, which is more effective and of better quality than powder used in cheaper supplements. It is always a good idea to check with your doctor before starting a new supplement regime.
Vitex berry has been used to manage symptoms associated with premenstrual syndrome. It reduces tension associated with hormonal changes. During menopause reducing tension may effectively manage mood swings, which can be very troubling for a woman and the people around her.
Another plant extract that contains phytoestrogens is red clover. Some of the hormones used in HRT are derived from animals, unlike the phytoestrogens that contain plant estrogen. Red clover can help manage hot flashes, but it may also be effective in preventing bone loss if used when women are menopausal or perimenopausal.
Your supplement should come with a money back guarantee, which is a sign of quality. It shows that the manufacturer believes in the product enough to stand behind it. If a consumer purchases a supplement with two to three months of guarantee, he or she can return the unused portion or even the empty bottle and get their money returned.
There are several quality brand names of soy based supplements for managing menopause. Estrovive is one of the top brands with eight herbal phytoestrogens. The ingredients include the five already noted, soy, red clover, dong quai, vitex berry and black cohosh. In addition to reducing the hot flashes, the supplement helps menopausal women reduce the risk of weight gain common during menopause.
Consumers should also look for a supplement that is manufactured in the United States. Even though herbal supplements in general are not FDA approved, American manufacturers will follow the FDA guidelines and regulations. U. S. Manufacturers are more likely to undergo inspections for safety and purity of their product. Finally, for the best possible quality make sure the product is made with herbal extracts, which are more effective than the cheaper herbal powders. Extracts ensure that the supplement has a higher concentration of the phytoestrogens.
To purchase the highest quality products requires an informed consumer. Read labels and look for herbs that are known to be phytoestrogens. Black cohosh, for example, has been used for medicinal purposes but also effective for menopause. The root of the dong quai herb also mimics the natural estrogen found in the human body. Phytoestrogens are not a replacement for estrogen, but they bind with the estrogen receptors in the body and encourage estrogen production.
Phytoestrogens are also in soy, and many women add soy to their diet for this reason. Phytoestrogen is not exactly the same as estrogen. For one thing it is considerably weaker. However, when used in a supplement it binds to the receptors of estrogen and encourages estrogen production. Soy isoflavones on the label indicate that the product has extracts, which is more effective and of better quality than powder used in cheaper supplements. It is always a good idea to check with your doctor before starting a new supplement regime.
Vitex berry has been used to manage symptoms associated with premenstrual syndrome. It reduces tension associated with hormonal changes. During menopause reducing tension may effectively manage mood swings, which can be very troubling for a woman and the people around her.
Another plant extract that contains phytoestrogens is red clover. Some of the hormones used in HRT are derived from animals, unlike the phytoestrogens that contain plant estrogen. Red clover can help manage hot flashes, but it may also be effective in preventing bone loss if used when women are menopausal or perimenopausal.
Your supplement should come with a money back guarantee, which is a sign of quality. It shows that the manufacturer believes in the product enough to stand behind it. If a consumer purchases a supplement with two to three months of guarantee, he or she can return the unused portion or even the empty bottle and get their money returned.
There are several quality brand names of soy based supplements for managing menopause. Estrovive is one of the top brands with eight herbal phytoestrogens. The ingredients include the five already noted, soy, red clover, dong quai, vitex berry and black cohosh. In addition to reducing the hot flashes, the supplement helps menopausal women reduce the risk of weight gain common during menopause.
Consumers should also look for a supplement that is manufactured in the United States. Even though herbal supplements in general are not FDA approved, American manufacturers will follow the FDA guidelines and regulations. U. S. Manufacturers are more likely to undergo inspections for safety and purity of their product. Finally, for the best possible quality make sure the product is made with herbal extracts, which are more effective than the cheaper herbal powders. Extracts ensure that the supplement has a higher concentration of the phytoestrogens.
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