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Learn More About Color Meditation

By Ronald Harris


The reliance on colors in meditation is usually termed as color yoga. The therapy entails focus being given to various colors in the intelligent body that are sacred and which correspond to certain points in the physical body. As a result, color meditation plays significant roles of providing balance, healing, as well as cleansing to the spiritual, mental, vital, emotional and physical levels in a person. Also, meditation via colors aids in the achievement of concentration and visualization abilities.

Meditation basically can be relied on in achieving many things. It may, for instance, be utilized in increasing your ability to reduce stress, calm the busy mind, grow spiritually, link with your true-self, creative inspiration, and healing. In self-healing, meditations remain powerful. This is for the reason that most people relying on the therapy will overcome diseases, dysfunctions, and pain.

Practitioners of this therapy suggest that humans not only comprise of physical bodies but also, they are multidimensional creatures with an inner spirit, emotional, mental as well as vital body. The experts believe that the energy within these bodies becomes delicate from the physical to the spiritual. Likewise, they believe that diseases and sicknesses come about because of the disharmony within any of the energy bodies. When the energies are not harmonized, the diseases enter and affect the heavier bodies. The diseases are subsequently manifested within the physical bodies in the form of physical diseases.

Basically, there are different colors used in the meditation therapy. Although colors are results of different vibrations and wavelengths of light, they can be helpful in healing practice. Nevertheless, each color has a different effect on your body, mind, and emotions. For instance, they can be used to raise your spirits, improve your appetite, as well as for spiritual healing.

The red color, for instance, is used to break up anger, aggression, and selfishness. This results in courage, excitement, anticipation, and excitement. This is the warmest of all the colors and is an element of fire. As a result, it increases vitality, circulation, warmth, and energy in your tissues. Again, it tones and stimulates your nervous system. It can be used when you feel detached, lost, or depressed or when you have gastrointestinal problems.

Violet, on the other hand, breaks up criticism, frustration, as well as lack of self-worth. Instead, it enforces responsibility, intuition, and self-worth. Violet is used for spiritual detachment and treating severe mental disorders.

Yellow is used in breaking up criticism, inability to appreciate life and judgment. Consequently, it enforces newness, optimism, and joy. Yellow can also be utilized when experiencing body weakness, stomach problems or feelings of incompleteness.

When meditating with blue, decisiveness as well as trust is induced in life. At the same time, it helps correct weak and easily led willed traits. Blue rays are usually great antiseptics and offer soothing and cooling effects. In consequence, it may be relied on in the treatment of heartburn as well as sore throats. Also, it may be utilized in instances of difficulties in relaying thoughts as well as uncommunicative problems. Blue may be utilized as general colors in the immune system, healing, and the functionality of your lymphatic system.




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