How To Lose 10 Pounds In One Week?

 
Here is a one day menu for all week. At first glance it is very boring to use 
the same menu for the whole week, but believe me, after first results it will 
become your favourite menu.
 
How To Lose 10 Pounds In One Week? (You Have To READ This Great Article).



For Good Weight Loss Surgery New York Offers A Recommendable Destination

By Debra Fisher


This surgery is done on people to assist them by enhancing the process of losing the weight. The surgery enables the individuals to take little food and cannot feel hungry. This stimulates the process of weight loss. This type of surgery is known as bariatric surgery. People have different feelings and suggestions on how effective or not, this kind of surgery is. When one needs weight loss surgery New York offers the perfect location to visit.

But the fact remains that this surgical procedure is liked by many people, majority from abroad and the number of people who have optioned it as a weight loss strategy has increased. As usual, a stomach holds a particular quantity of food depending on age and the size of the body of the person. Mature people eat much food unlike children because of their large space in the stomach.

As a person grows, so does the stomach. Weight gain is normally associated with consumption of large amounts of unhealthy foods such as those with high calories. These include fast foods such as fried chicken, French fries, sugary snacks among others. Portioning food to small amounts and balancing the diet is believed to reduce weight up to a great deal. This means totally reducing the portions a person consumes daily to only a required amount.

It can be quite hard for some because they find it hard to avoid candy, biscuits and chocolates. It is also hard for a person who is shopping in a supermarket to avoid buying junk because as they shop they have to pass by them. As deliberated earlier the major aim of weight loss surgery is to help reduce the amount of food eaten without one feeling any hunger.

This is done in several ways which include adjustable gastric band, sleeve gastrectomy and last but not least roux-en-y gastric bypass. Adjustable gastric band also called lap band is basically an inflatable silicone device that is attached around the top part of the stomach. The band makes the stomach small hence limiting the amount of food it can hold.

By this it makes a person eat less sine they fell full more quickly. The surgery takes about one to two hours to perform and can take up to a week for a person to recover completely if no complications arise. The good thing about this type of surgery is that it can be reversed at any time through a simple surgical procedure. Which is a good thing since one can continue with the practice of eating small portions even after.

Sleeve gastrectomy is done by trimming down the stomach poach along the curvature. This helps trim the stomach poach by 15 percent its normal size leaving behind a sleeve which is a tube like structure. The recovery process is a bit longer maybe three weeks and during this time no heavy lifting is recommended.

In roux-en-y gastric bypass parts of a stomach are used to create a new stomach pouch of an egg size. This smaller stomach is connected to the middle section of the intestines while the rest connected to the upper part. Note a person that undergoes weight loss surgery have to maintain a strict diet to avoid complications.




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