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Understanding The Key Difference Between Foot Massage And Foot Reflexology Oakland

By Nancy Lee


Both foot reflexology and massage have certain similarities that they share. While this may be the case, they are also as different as day and night in certain aspects. Before choosing to schedule for a treatment, it will be in your best interests to have a good understanding about the fundamental difference between these two practices. When seeking Reflexology Oakland has a good number of competent specialists to offer.

The feet are subjected to great abuse on a daily basis. After a long day, your feet could feel sore or tense and rubbing them gently could leave you enjoying priceless pleasure and relief from pain. Simply putting pressure on the foot muscles can assist in stimulating them by boosting proper blood circulation. Proper blood flow helps in reducing tension and also promotes speedy healing of injured or sore tissues.

Foot massage is not complex and most people are actually pros as kneading their stiff muscles using their fingers and knuckles. As a matter of fact, one can get the full benefits of foot massage without having to use essential oils that are typically used when getting a service from a spa. When it comes to reflexology, it will be essential for you to get services from a qualified and competent therapist.

Reflexology focuses on more than just promoting foot health. This is a special form of therapy that can also boost your overall health and wellness. Your feet have a range of reflex points that a professional can target to induce the healing of various other external and internal parts of your body.

For blocked channels of energy to be released, your therapist will manipulate the nerve endings on your toes. Stimulating this area can also assist significantly in easing sinus infection symptoms. If you suffer from pelvic or sciatica pain, your therapist will in this case focus on the fleshy heel area. You could also find reflexology to be ideal for you if you suffer from constant stomach upsets, headaches or breathing difficulties.

During a session, the first thing that a professional will do is to cleanse your feet using antibacterial and anti-fungal formulas. From this point, your feet will be massaged gently to relieve tension and pains. The expert can then focus on putting pressure to specific reflex points that correspond to other glands, organs and parts of your body.

What makes therapy ideal is that it is non-invasive. It is hence risk free and a perfect treatment option for all sorts of clients, regardless of their age, gender or lifestyle preferences. You should schedule to see a competent therapist if you suffer from chronic stress and health concerns. To get ready for therapy, simply increase your water intake and do not get your feet or hands moisturized.

The reflex points that your therapist targets will promote proper balance from your head to your toe. The treatment sessions will also better your blood flow, lower your blood pressure and aid in reducing body pains and aches. For persons ailing from chest aches, kidney stones, AIDS or osteoarthritis routine sessions would be highly beneficial.




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