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Uses Of The Different Kinds Of College Counseling

By Lila Bryant


Being a college student is both scary and exciting at the same time. You are about to starting another chapter in your life, and the uncertainties are making you giddy. It is like a refreshing phase, being away from home, going to a new school where you do not really know anyone, having a dorm and a roommate whom you have never met. The possibilities of having a blast is endless, and you can not wait to start.

Since the importance of a college degree is stressed quite roughly in the mind of every student ever since he is old enough to go to school, by the time it rolls around, tremendous pressure comes with it. Freedom comes with a price, and most of the time students are not prepared for the seriousness of this level of education. One out of ten college students go to a college counseling session just to be able to cope.

Most people in the university belt are not really inclined to the idea of having a counseling session. They see it as fit only for crazy people. Well, they could be partly right, but it is not limited only for those who are not right in their head. This aims to help you in your struggles as you adjust to university living. In fact, this may well be the only thing that might keep you going.

There are many types of counseling offered in universities. Aside from addressing those who have mental problems, it can also be for the people who are having a difficult time coping up with the immensely high demands of being a collegian. By enrolling yourself in a counseling session, you can also be doing yourself a favor.

Most university freshmen enter the college life without a clear goal. Some of them enroll themselves in a course that their parents chose for them. Since most of the time they had wanted to take something else, the chances of a dropout is very high. Career exploration periods can help these indecisive freshmen. With finding the right course, chances of finishing a certain degree are most certainly higher as compared when you have taken one that you do not particularly like.

If you think you can not reach up to the impossibly high demands of your professor in a particular course, you can choose to ask help through academic advisement. Counselors and tutors will be able to help you by determining which areas you are strong in and which you are not. They will help you develop a more effective method of studying so that you will be able to achieve higher marks.

Personal counseling is for students who have more concerning issues than most. It aims to help students suffering from bouts of depression and anxiety. Stressed out students who are undergoing crisis situations can also seek help from a counselor.

Students who are showing signs of a mental disorder are also aided through counseling. These sessions can prevent these illnesses from getting worse. There are even those who got well with the early intervention of the counsel team.

Counseling can be done in groups if you are comfortable with a support system. But, if you are not comfortable with the idea, then you can just talk with a counselor. If talking about it face to face is not really your style, you can also have online sessions.




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