Hello darling. You look beautiful tonight.
Thank you handsome. You're always such a gentlemen.
Hmmmm?
What if you could have this type of relationship with your emotions?
It's actually possible.
Now of course you're going to have fights from time to time. However, it is possible that you can have a much more healthy relationship with your emotions.
I'm not going to talk to you today about happy fluttery emotions. Nope.
I'm going straight to the heart. The place where you feel those bad emotions rumbling. The pit inside each of us that is blacker than black and we hate going there because it's terrifying to feel some of the emotions that live in this place.
Hate. Fear. Greed. Anxiety. Anger.
Pain.
We all have access to these emotions. The only difference between each of us is that they are brought out in many different ways. For some it could be heartbreak. For others it could be the loss of a job.
But none of us are free from these emotions.
That's what I'm about to teach you...
Carl Jung, the famous psychologist once said, "The brighter the light the darker the shadow."
If we really follow that logic, the more happiness we experience in this world the more access to sadness we also have. That fact right there scares most people to death.
But when we have committed to going out into the world and actually living, to chasing our dreams and to being the best person we can possibly be, we change in ways we never predicted. Along with that light comes the shadows and we must be able to coexist with our own shadow no matter how dark it may be at times.
There's a great skill to develop here...
Use every color of life, dark and light, to create something beautiful with your pain.
In the times of darkness create beautiful, dark, inspiring, dangerously emotional paintings that express what is happening inside. Watch the paint flow representing the energy that is inside of you and put it out in your own form of art.
Create.
Express the brilliant chaos in your soul and let the world see who you truly are.
Stuffing things down or avoiding what you are actually feeling is a ticking time bomb waiting to explode.
Create something beautiful on the canvas of your life. Create your best self using the "worst."
The dark. The light. Make something beautiful with both.
Thank you handsome. You're always such a gentlemen.
Hmmmm?
What if you could have this type of relationship with your emotions?
It's actually possible.
Now of course you're going to have fights from time to time. However, it is possible that you can have a much more healthy relationship with your emotions.
I'm not going to talk to you today about happy fluttery emotions. Nope.
I'm going straight to the heart. The place where you feel those bad emotions rumbling. The pit inside each of us that is blacker than black and we hate going there because it's terrifying to feel some of the emotions that live in this place.
Hate. Fear. Greed. Anxiety. Anger.
Pain.
We all have access to these emotions. The only difference between each of us is that they are brought out in many different ways. For some it could be heartbreak. For others it could be the loss of a job.
But none of us are free from these emotions.
That's what I'm about to teach you...
Carl Jung, the famous psychologist once said, "The brighter the light the darker the shadow."
If we really follow that logic, the more happiness we experience in this world the more access to sadness we also have. That fact right there scares most people to death.
But when we have committed to going out into the world and actually living, to chasing our dreams and to being the best person we can possibly be, we change in ways we never predicted. Along with that light comes the shadows and we must be able to coexist with our own shadow no matter how dark it may be at times.
There's a great skill to develop here...
Use every color of life, dark and light, to create something beautiful with your pain.
In the times of darkness create beautiful, dark, inspiring, dangerously emotional paintings that express what is happening inside. Watch the paint flow representing the energy that is inside of you and put it out in your own form of art.
Create.
Express the brilliant chaos in your soul and let the world see who you truly are.
Stuffing things down or avoiding what you are actually feeling is a ticking time bomb waiting to explode.
Create something beautiful on the canvas of your life. Create your best self using the "worst."
The dark. The light. Make something beautiful with both.
About the Author:
Evan Sanders is a professional life coach at AYKME coaching. Dive into these great Uplifting Quotes http://thewordsofencouragement.com/uplifting-quotes/ or these Long Distance Relationship Quotes http://thewordsofencouragement.com/long-distance-relationship-quotes/ to get some motivation to move forward!
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