When the human body begins to age, several factors come into play. For women, the most significant stage in this aging process is the onset of menopause. This is the period in which the level of female reproductive hormones reduces significantly that egg production stops. This period, however, is not pleasant and comes with a barrage of symptoms that are often uncomfortable. Nevertheless, there are remedies such as soy shakes for losing weight that can help these women live comfortably.
Some treatment options such as hormone therapy are also effective, but they have been shown to have harmful side effects. This method is known to increase the risks breast cancer; hence, not recommended. Soy products, however, are not known to have side effects as they have been sued as food traditionally. Even though, users should know that the level of isoflavones in each food varies.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Soy contains isoflavones. These are compounds that contain properties known as phytoestrogens, which function similarly to estrogen. As a result, they bind to estrogen receptors, making the body to think they are a weak form of the hormone. It is for this reason that soy-based foods and supplements function as natural remedies for hot flashes and related symptoms.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
Menopause comes with associated problems such as poor bone health and increased risk of heart problems. This is linked to the decreased levels of estrogen in the body, which decreases significantly from the onset of menopause. This leads to weak bones and heart. This hormone could increase the functions of estrogen.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones also play a role in heart condition by controlling cholesterol levels. When the levels of LDL cholesterol increases, it can block the arterial walls and cause heart attacks. Isoflavones dilate coronary arteries, leading to better blood flow.
It is always advisable to consult a doctor before using any supplement. In case you wish to take protein-based shakes, talk to your physician first and discuss your situation. This will help ensure that you take supplements that have the right amount of isoflavones. This is because research is still ongoing on these products and there is still a lot to be discovered.
Some treatment options such as hormone therapy are also effective, but they have been shown to have harmful side effects. This method is known to increase the risks breast cancer; hence, not recommended. Soy products, however, are not known to have side effects as they have been sued as food traditionally. Even though, users should know that the level of isoflavones in each food varies.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Soy contains isoflavones. These are compounds that contain properties known as phytoestrogens, which function similarly to estrogen. As a result, they bind to estrogen receptors, making the body to think they are a weak form of the hormone. It is for this reason that soy-based foods and supplements function as natural remedies for hot flashes and related symptoms.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
Menopause comes with associated problems such as poor bone health and increased risk of heart problems. This is linked to the decreased levels of estrogen in the body, which decreases significantly from the onset of menopause. This leads to weak bones and heart. This hormone could increase the functions of estrogen.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones also play a role in heart condition by controlling cholesterol levels. When the levels of LDL cholesterol increases, it can block the arterial walls and cause heart attacks. Isoflavones dilate coronary arteries, leading to better blood flow.
It is always advisable to consult a doctor before using any supplement. In case you wish to take protein-based shakes, talk to your physician first and discuss your situation. This will help ensure that you take supplements that have the right amount of isoflavones. This is because research is still ongoing on these products and there is still a lot to be discovered.
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