People are often able to accumulate a large amount of clutter within a very nominal amount of time. There are event instances in which cluttered environments and intellectual brilliance go hand in hand. You might be so busy pondering important existential issues that you just don't have the time to clean everything up and get your life organized. But, when you are surrounded by mounds of items in your work or home environment, it is time to ask and answer the question, "Am I a hoarder?". Following are a few signs that things may be spiraling out of control.
You may be in trouble if you find yourself keeping things that you are never going to use just because you perceive them as having some type of value. This can be as simple as old ketchup packets that come with food deliveries. You might have piles and piles unused condiments and many of these may even be expired. People can retain things like this without being seen as hoarding, but it you are doing it in multiple life areas, it probably means trouble.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.
Sometimes people collect so may things that their belongings destroy close relationships. You may have lost a romantic relationship due to your items. You should not let material possessions isolate you or diminish your life quality.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Set up an appointment to speak with a counselor who can assist you in identifying and taking care of the source of this issue for lasting benefits. Hoarders can definitely grow form getting this support. Getting this type of help can help you regain a more balanced.
Everyone deserves to have access to a clean, safe and ultimately functional living environment. When keeping things that you really don't need begins to diminish your life quality, it is time to seek professional help. With counseling and guidance, you can start moving towards a place where you feel okay about getting rid of things. You can even establish a feasible plan for getting a major clean-up project underway.
You may be in trouble if you find yourself keeping things that you are never going to use just because you perceive them as having some type of value. This can be as simple as old ketchup packets that come with food deliveries. You might have piles and piles unused condiments and many of these may even be expired. People can retain things like this without being seen as hoarding, but it you are doing it in multiple life areas, it probably means trouble.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.
Sometimes people collect so may things that their belongings destroy close relationships. You may have lost a romantic relationship due to your items. You should not let material possessions isolate you or diminish your life quality.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Set up an appointment to speak with a counselor who can assist you in identifying and taking care of the source of this issue for lasting benefits. Hoarders can definitely grow form getting this support. Getting this type of help can help you regain a more balanced.
Everyone deserves to have access to a clean, safe and ultimately functional living environment. When keeping things that you really don't need begins to diminish your life quality, it is time to seek professional help. With counseling and guidance, you can start moving towards a place where you feel okay about getting rid of things. You can even establish a feasible plan for getting a major clean-up project underway.
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