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How Codependency Counseling CO Can Lead To Happiness

By Eric Wright


Codependency is very common. People will often see a spouse as being very controlling or protective. They may just accept this. However, it is not healthy living in this way. Often, it can lead to divorce. It is important to realize and to look into codependency counseling CO before it can become even worse.

However, there are times when it can seem that there is an element of control. When this begins to take over one's life, it is necessary to talk about it. Therapists are equipped with the skills to deal with this type of a relationship. Generally, there is a background which leads to the the situation. For example, it can be an adult who has grown up in dysfunctional environment. Abuse can lead to people wanting to be in control and pleasing others.

A parent who has a codependent relationship with their can break them down. It can lead to control and unhappiness. The child doesn't learn about independence. A codependent person will go as far as to block their feelings and emotions out in order to make others happy.

They are not known to have good boundaries. This is not intentional. They feel that they want to help, but don't realize that they are overstepping or intruding. With therapy, a person like this will look at their behaviors and the reason for their thoughts. However, one also needs to look at previous relationships. This goes back to childhood years, which is often the reason for codependency.

They also don't realize that not everyone has parents like they did. It is something that they need to deal with first and foremost. If one doesn't look into the dysfunctional backgrounds or the abusive situations in which a person came from, there will always be problems in the future.

During counseling, people will work towards healthier relationships. Codependent people may not even realize the harm that they are causing other. When kids and spouses start to speak up during these sessions, they can go into denial at first. It can also take time to realize that what they are doing is dragging the individual down.

A person who is codependent also displays signs that they lack self esteem and this comes out in the way in which they are always looking for praise. They find that this is the way in which they are accepted. A person who is helpful and useful will obviously be given praise and begin to feel uplifted, making them feel worthy. This is often what motivates to continue to act in this way.

There are different methods that therapists use. Talking about various problems in the home is one way to get started. It can take some time to get through to the individual. However, the real way in which one needs to deal with this is by getting to the route of the problem.




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