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Notes On Counselors In Stratford Ct

By Karen Roberts


During the first session you are expected to talk about your feelings, thoughts as well as emotions with a specialist, who ought to listen without criticizing or judging you. The therapists will help you figure out your thought process, understand your emotions and better them. People think that counselors are problem solvers but that is surprisingly not the case. Therapists help you in coming up with solutions as well as guiding you through the process. This article gives more details on counselors in stratford ct

It goes without saying that one of the major techniques that a psychiatrist should be well versed in is the listening skill. This is one of the most viable tool a counselor should have. It determines how you will be able to successfully carry out the whole process as a therapist as it is the first activity of any counseling process. It is important to be substantially present for your client.

The other aspect of listening is the active listening. A person is at his desperate moment and it is imperative to show your care by giving him full devotion. The active heeding entails listening with your eyes, heart, body as well as mouth. The verbal listening on the other hand encompasses the feedback you are giving that is your response in line with what the patient is saying. Verbal cues such as a simple yes is essential in boosting further exploration from the client.

Another unusual reason people seek therapy in Stratford is to be able to manage their anger. People that are victims of explosive anger bottle up feelings and emotions and explode with so much anger thus becoming unmanageable. Such people become dangerous not out of their own will but anger drives them to react absurdly. Therapists therefore encourage such individuals to express their emotions and not bottle them inside.

Loss is traumatic and whether it is expected or sudden it is usually distressing and disturbing. Grief entails a wide range of emotions and it can go on and on resulting into depression. Bereaved members of a family should be taken through a series of sessions to help them not dwindle into the misery of depression.

In Stratford depression rates have gone high over the years. Victims of depression are mostly men who have also shown lack of interest in counselling over the years. Depression results into being physically and emotionally shattered. Depressed individuals need the much needed love and care to ensure that they do not feel isolated and alone. However, most depression cases go unnoticed as people choose not to express how they are feeling.

Low self-esteem and lack of confidence is another reason that individuals result to counselling. This may be due to bullying or relationships going sour, whichever the case these people lack self-worth and have a fragile self-esteem. Thus, therapy can help them recover and build their confidence once more.

Confidentiality and being genuine are traits that should definitely be exhibited by therapist. As mentioned before counselors are viewed as dignified individual thus they should be genuine. The client has trusted a therapy with secrets his closest friends may not be aware of thus, confidentiality is key.




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