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How To Help Someone Break Bad Habits For Good

By Jerri Perry


There is really nothing in life that can destroy the life that can destroy the life, body soul and mind of an individual like bad behavior. It could be chain-smoking, regular arguments, being abusive, emotional eating or being disrespectful to people. You really need to know how to help someone break bad habits before you can assists your friend or a member of the family who has this problem to change.

A negative attitude is not something that is inborn. They are a result of continuous repletion of the same mistakes that people make as they grow. Most of the times, how your friends or a family member behave can actually define how they are and people out there can actually the negative attitude as a personality of an individual.

There is one amusing fact about life; a human being has the ability to destroy what he or she created and replaced it with something else, perhaps worthwhile or the opposite. This means that you can help that person who created a negative habit to destroy the attitude and replace it with something else.

Try to identify the main reason the person act the way they do. You may want to ask them to explain to you why they act the way they do. Try to find out when they started acting strange before you can device a method to assists them change from being unreasonable to responsible. If they smoke, eat junk, like talking bad or simply love being abusive, you need to know the reason behind all that.

Ask them why they act that way and make sure you know how they feel when they find themselves in such situations. You will end up getting so many funny reasons that make people behave in a certain way. Once you are sure about the reasons behind the habit, you may device a method of transformation.

Make them believe that it is easy to change from being negative to being someone who is worth a life in the society. Most times people feel neglected and resort to negative attitude not because they want but because they feel like the society and the people around them no longer need them. When you assists them see how valuable they are, they become aware of the fact that they should not have ditched themselves in the conduct ion the first place.

Ask them to be brave. Advise them to avoid situations that can distract them in the process when they have decided that they want to change their attitude a habit for good. Both of you will realize that transformation is actually an easy process that requires dedication.

Giving as many alternatives to behavior replacement is a great way of how to help someone break bad habits. It is important to note that the person in question will not change over night, so you will need to give them enough time to adjust to the new life you are trying to give them. Always be there for them to make sure they are improving.




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