How To Lose 10 Pounds In One Week?

 
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How To Lose 10 Pounds In One Week? (You Have To READ This Great Article).



Looking For Custom Self Hypnosis Recordings

By Marci Glover


Some people are either reluctant to attend sessions with a hypnotherapist or simply cannot seem to find the time. If this is the case, custom self hypnosis recordings are now available. One can purchase them online and samples are available to listen to on the sites. The advantage of choosing this method, is that you are able to listen at your own convenience.

These customized programs are designed to make you feel as though you have a personal life coach, right in your own home. You have the convenience of listening whenever you want to, even if it is in bed at night before going to sleep. A soothing, relaxing voice will help you let go of your daily stresses and any tightness in your muscles. The guided meditation and soothing background music help to transport you into a deeply relaxed state and you will fall asleep easily, waking up refreshed in the morning.

The tapes come in CD and MP3 format. The CDs can be played in any good CD player. The MP3 audio files will run on any computer or MP3 ready players like iPods. Loading one onto an iPod gives you the option of being able to listen in any place. In making the recordings, advanced technology and state-of-the-art equipment are often used to produce the best quality sound.

You will find that the content is designed to relax you through progressive stages until you are in a state of deep relaxation. This state is one where the suggestions made in the script are able to be absorbed by the subconscious mind. These suggestions are able to create changes that can transform your life forever.

Many different topics are covered in available programs. These range from how to overcome anxiety to how to lose weight or give up smoking. You can help to improve your relationships and deal with loss. Confidence can be boosted, memory enhanced and intuition increased. Goals and dreams are more easily reached, whether in the personal or business world.

One of the problem areas where people find such programs helpful, is when they are dealing with pain and illness. The words and music used are soothing, dealing with any anxiety and stress. The suggestions given to the subconscious mind encourage the body to heal itself. When someone is facing surgery, listening before and after the operation can be very helpful. Nerves are soothed and healing promoted.

People all have unique situations they are trying to deal with and that is why one can purchase a customized recording. This is designed to address a specific challenge and will use the name of the person. All that is required is some specific information in order to create the script. It may even be possible to select specific background music.

You have a greater opportunity of reaching your dreams and goals by using these audio programs. They will help you to create permanent change in your life by reaching your subconscious mind. The people producing these recordings often have years of experience in the field and utilize all the knowledge and technology at their disposal to produce their products.




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