There are good and bad providers among the mental health providers. Some are intentionally damaging rather than helpful. The individual seeking help is defenseless against an unethical therapist. There are actions to help identify one who may practice therapy abuse rather than helping.
During the first office visit many can sense whether everything is as it should be. Those feelings that tell you something is off should always be trusted. If you continue to go to sessions, ignoring those warnings you may end up with additional problems.
Odd features can alert you to a bad situation. It may be that the methods used are very different from any you have heard of. Check the background of the therapist including checking with another therapist who can assess the situation. Someone else can provide an objective opinion of your treatment.
You should be able to sense some progress after three or four appointments. You can expect a prediction of how long treatment might take. Most psychological counseling is not extended longer than necessary.
No client should be overly dependent on a therapist. If the therapy seems to be radically different from what your friends have told you, that may be a strong warning signal. You should feel free to question the therapist as to why he is using those tactics. If you are uncomfortable about confronting him, that is not a good sign.
You may be encouraged to stop spending time with the wrong people. This group would include those who drink or take drugs. It might be a romantic interest who is physically abusive. But, you should not be discouraged from staying away from family members or friends at school you enjoy spending time with.
No client should have to be given bad advice by a therapist. There should never be any physical contact between a psychologist and the individual he is counseling. There are cases in which a client tries to initiate physical contact. It is the duty of the professional to put a stop to it.
Of course a psychologist is only human and has problems of his own. He should not share personal information about himself with any client. The client should be the focus of the counseling.
Other signals may indicate that a therapist is not ethical. If you are offered therapy at a low price, it may be a warning that something is not right. A sliding scale fee is lower than the full fee, however, the professional should be adequately compensated. Watch for these and other signs of non-typical practices.
If your insurer is billed for sessions that did not take place, that is an illegal act known as insurance fraud. If you neglect to report it you could be considered as an accomplice. If you finance your therapy without using insurance, the counselor should not allow you to miss payments or be consistently late in paying.
Always demand to be treated with respect. Also, do not hesitate to question anything that may seem suspicious. It is difficult to stand up to a therapist when you are insecure to begin with. However, if there are any doubts about the validity of your treatment, change to a different psychologist.
During the first office visit many can sense whether everything is as it should be. Those feelings that tell you something is off should always be trusted. If you continue to go to sessions, ignoring those warnings you may end up with additional problems.
Odd features can alert you to a bad situation. It may be that the methods used are very different from any you have heard of. Check the background of the therapist including checking with another therapist who can assess the situation. Someone else can provide an objective opinion of your treatment.
You should be able to sense some progress after three or four appointments. You can expect a prediction of how long treatment might take. Most psychological counseling is not extended longer than necessary.
No client should be overly dependent on a therapist. If the therapy seems to be radically different from what your friends have told you, that may be a strong warning signal. You should feel free to question the therapist as to why he is using those tactics. If you are uncomfortable about confronting him, that is not a good sign.
You may be encouraged to stop spending time with the wrong people. This group would include those who drink or take drugs. It might be a romantic interest who is physically abusive. But, you should not be discouraged from staying away from family members or friends at school you enjoy spending time with.
No client should have to be given bad advice by a therapist. There should never be any physical contact between a psychologist and the individual he is counseling. There are cases in which a client tries to initiate physical contact. It is the duty of the professional to put a stop to it.
Of course a psychologist is only human and has problems of his own. He should not share personal information about himself with any client. The client should be the focus of the counseling.
Other signals may indicate that a therapist is not ethical. If you are offered therapy at a low price, it may be a warning that something is not right. A sliding scale fee is lower than the full fee, however, the professional should be adequately compensated. Watch for these and other signs of non-typical practices.
If your insurer is billed for sessions that did not take place, that is an illegal act known as insurance fraud. If you neglect to report it you could be considered as an accomplice. If you finance your therapy without using insurance, the counselor should not allow you to miss payments or be consistently late in paying.
Always demand to be treated with respect. Also, do not hesitate to question anything that may seem suspicious. It is difficult to stand up to a therapist when you are insecure to begin with. However, if there are any doubts about the validity of your treatment, change to a different psychologist.
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