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The Benefits Of Spiritual Healing Retreats

By Betty Cox


Many people find modern life to be hectic and stressful. From going to work first thing in the morning to handling chores and dealing with family crises when they get home, people often end up feeling overwhelmed and like they have no control over their lives. They have few outlets for their frustrations. Rather than escape through illicit substances or ignoring everyone around them, some people experience comfort and new learning when they attend spiritual healing retreats in their areas.

These events are designed in many cases to welcome people from all walks of life and faiths. You may not have to be a member of the particular denomination hosting the gathering. You might simply have to express an interest to attend and listen objectively to the talks and readings being offered. As long as you show a willingness to participate, you could be welcomed as a guest whether or not you are a member of the church or faith.

You also may select one that is free or available at minimal cost. Everyday life is expensive enough without you having to scrape together a few bucks to go to a retreat. The different organizations understand that concept and most often try to absorb some or all of the cost for guests. They may only ask you to put some cash toward the food and drinks being offered for meals or snacks.

The length of time you are there and away from your house and family may vary according to the particular event being held. Some gatherings are held for one or two days over the weekend, which allows more people to sign up and go because they do not have to take time off from work or school. Longer ones are sometimes hosted during holiday breaks and summer.

As far as what to expect for every day you are there, you might start the morning with a communal breakfast before breaking up into workshops or groups to hear readings and take part in discussions. The lessons are generally centered around the overall theme or goal of the event. For instance, one being held for marriages or families may include scriptures deemed appropriate for that particular theme.

Prayer could also be a large part of the time you spend there. Many faiths believe that prayer is comforting and soothing. The prayer sessions could include praying alone or with others who are attending with you. You might pray for specific intentions for the group as a whole as well as your own desires.

The time you spend there can be enlightening and comforting. However, you may wonder how to bring home that sense of peace and purpose you gain there. Leaders and churches often send guests home with materials like books and recordings so they can reinforce what they have learned in their everyday life.

A retreat geared around spirituality and finding ways to heal can help you regain a sense of control over your life. You no longer would feel overwhelmed by your busy lifestyle. You also might learn valuable lessons that you could apply to the way you organize and lead your household and family.




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