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A Discussion On EMDR And Trauma Therapy

By Rebecca Perry


PTSD can be a crippling condition. It is a taxing and exacting disorder in itself that brings many other maladies down its trail, such as depression. Therefore, its imperative to treat it as soon as it evinces itself, through emdr and trauma therapy frederick md.

Before we delve into the technicalities, its important to consider the basics. First off, the intricacies of the mind are such that in the event of a strong emotional reaction, the brain is hardwired to shut off other less active parts in order to cater to the excited area. Over time, this overtly processed memory may transmute to symptoms of PTSD.

People who have to live with this condition obviously dont have it easy. In fact they re experience these traumatic events over and over again, through flashbacks, nightmares, uncontrollable thoughts, and niggling and constant anxiety that it may recur again. It may also affect them psychosocially in that they may avoid people, places and activities that remind them of the event or occasion, or cause them severe emotional distress, as well as act out their outbursts, irritability, and aggressiveness. Worst of all, they may suffer an unfounded feeling of guilt or shame that may egg them on in suicidal thoughts and self harm.

Eye Movement Desensitization Reprocessing has been pitched as an all around, all inclusive treatment option that covers a whole range of diseases from panic attacks, anxiety, depression, and even physiological and psychological behaviors like eating disorders and addictions. Its also extensively studied, and one particularly credible researcher with a population study of 22 people found out that EMDR helped alleviate the symptoms of 77 percent of individuals. Thats quite a remarkable outcome, considering.

During an EMDR therapy, the client is presented with an external stimulus while asked to contemplate an emotionally disturbing memory or material, in brief sequential doses. As per the appellation, lateral eye movements are the stimuli used, although audio and hand tapping may be alternatively used. Anyhow, this procedure allows one to be exposed to the thoughts and memories without evincing a strong physiological response.

More specifically, and before anything else, theres a history taking session, which enable the therapist to gain insights into the afflictions suffered by the person. Phase two is all about preparation, enabling the two to work together in dealing with the distress. After these, they may then proceed with the procedure outlined above.

The client is asked to form a vivid visual image of the traumatic memory, reiterate a negative belief about oneself, and then exact some sort of emotion or body sensation. Little by little, these negative self perceptions are overturned. Patients are asked to keep a log after that, getting themselves in check with journaling activities. After the week, doctor and patient meet again to benchmark their progress.

Its perceived effectiveness, according to researchers, is overwhelming. A supposed 100 percent of single trauma victims and 77 percent of multiple trauma victims are no longer found a vestige of PTSD after a mere six sessions of one hour each. Its also being pitched to treat a whole host of conditions from personality to eating disorders, panic attacks, phobias, and addictions.

However, as with everything else, perhaps this is one condition that has to get worse before it gets better. The effectiveness and reliability of EMDR is nearly unequivocal. And its undeniably important and relied upon by healthcare professionals and PTSD sufferers.




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