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Benefits Of Emotionally Focused Therapy San Francisco Residents May Get

By Jessica Young


Emotion is seen to be foundational in the construction of an individual and is also a key determinant of self-organization. If they wish to undergo emotionally focused therapy San Francisco residents need to understand a number of things on the treatment.

The treatment is administered with three major empirically supported principles for enhancing emotion processing. These principles are embedded in a framework that emphasizes emotional support as important in the promotion of change. In therapy, emotional support is the foundation for the therapeutic effectiveness. Therapeutic sessions needed will vary depending on the severity of the problem.

Through several studies in this realm, records indicate that, after the entire stretch of the treatment, there are indications of increased adjustment and functioning. It can be very difficult and exhaustingly so to have to re-live painful experiences. It is on record that at the beginning stages of treatment, the client may begin to feel worse, but eventually, as the sessions get deeper, the healing process takes place and the client gets to adjust and starts functioning as normal again.

Research done on the couples that have undergone this intervention indicate that they thereafter have low levels of stress in their relationships. They tend to interact in more successful ways. The research also indicates that the positive effects of the sessions continue to be witnessed even years after the conclusion of the sessions.

It has its basis rooted on collaboration and respect. These are things that everyone expects to encounter when they walk in therapy session but may not always be the case with other forms of therapy. Therapeutic relations, forming an integral part of this form of treatment are an essential element for growth to take place.

There are many social problems that people go through in their daily encounters with people. All of these issues that bring about a change in the life style of people to a more painful experience can be addressed by the emotionally focused therapy. The treatment not only deals with issues of couples but also in families in general. It can also address individual issues and many other aspects of life.

Emotional transformation is the third and the most important of the three principles of emotional processing. It has to do with the transformation of one emotion to another. The traditional means of transforming emotions, through experience, expression and completion or through reflecting on them in order to acquire their new understandings still get used today. There are, however, new processes that are more important.

Emotions have also been shown to transform the capacity of people to self-generate imagery to replace unwanted, automatically generated thoughts with those that are more desirable. We, therefore, see that emotionally focused therapy is rooted on a number of goals that the therapist always aims to achieve by the end of each of the therapeutic sessions.




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