There is a lot of information available on the effects of essential fatty acids and their importance. The term 'Omega-3' is a buzzword in health these days, but very few know exactly how to maximize the effect of this essential oil. There is a product that enhances the effects of Omega 3 fats in a way that has never been formulated. Think of it as Omega-3 fats on steroids. But before we discuss this wonderful product, we need to explore essential fatty acids in detail.
Unsaturated fats, or "good fats", have got a liquid consistency at 70 degrees. They will remain in fluid form after cooling. Good fats are referred to as vital fats: omega-3 and omega 6 with both being unsaturated fats.
EPA and DHA are essential fatty acids occurring naturally in fish oil. A great deal of research has been performed on them. Both have roles in regulating cell functions and promoting good health. Diets deficient in them are associated with various health problems including cardiovascular disease.
Many people are unaware that omega 3 fats can be much more powerful than they already are. And that is by consuming these oils with their cofactors. Cofactors make the omega 3 oils work more efficiently, such as zinc sulfate, folic acid, vitamin b-12, etc. There is a supplement that has all cofactors of omega 3 fats included in the products, called Omegasentials. The addition of these beneficial minerals in Omegasentials makes it a powerful supplement
Gamma Linolenic Acid (GLA) is an Omega-6 fatty acid found in borage oil where it occurs in considerable quantities. It is also found in smaller amounts in black currant and evening primrose oils. Contrast this to the sunflower, safflower and other Omega-6 oils, the GLA found in borage oil has markedly different physiological effects. Linoleic acid in its present dietary form causes inflammation. This is caused by an associated production of arachidonic acid (AA). GLA plays an interfering role in the production of AA and this lowers inflammation.
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Sources of Omega3 and Omega 6 vital fats include:
- Cold water fish - cod, albacore tuna, salmon - sesame seeds
The Omegasentials product is granular - you sprinkle it on no matter what you're eating, rendering it simple to prepare and take in. The numerous options in dietary supplements can be puzzling, but there may finally be a product hat includes all bases.
Unsaturated fats, or "good fats", have got a liquid consistency at 70 degrees. They will remain in fluid form after cooling. Good fats are referred to as vital fats: omega-3 and omega 6 with both being unsaturated fats.
EPA and DHA are essential fatty acids occurring naturally in fish oil. A great deal of research has been performed on them. Both have roles in regulating cell functions and promoting good health. Diets deficient in them are associated with various health problems including cardiovascular disease.
Many people are unaware that omega 3 fats can be much more powerful than they already are. And that is by consuming these oils with their cofactors. Cofactors make the omega 3 oils work more efficiently, such as zinc sulfate, folic acid, vitamin b-12, etc. There is a supplement that has all cofactors of omega 3 fats included in the products, called Omegasentials. The addition of these beneficial minerals in Omegasentials makes it a powerful supplement
Gamma Linolenic Acid (GLA) is an Omega-6 fatty acid found in borage oil where it occurs in considerable quantities. It is also found in smaller amounts in black currant and evening primrose oils. Contrast this to the sunflower, safflower and other Omega-6 oils, the GLA found in borage oil has markedly different physiological effects. Linoleic acid in its present dietary form causes inflammation. This is caused by an associated production of arachidonic acid (AA). GLA plays an interfering role in the production of AA and this lowers inflammation.
Watch this video:
Sources of Omega3 and Omega 6 vital fats include:
- Cold water fish - cod, albacore tuna, salmon - sesame seeds
The Omegasentials product is granular - you sprinkle it on no matter what you're eating, rendering it simple to prepare and take in. The numerous options in dietary supplements can be puzzling, but there may finally be a product hat includes all bases.
About the Author:
Bradley Perlman is a psoriasis sufferer who has dedicated his life to helping others with skin care. Find out more info on skin care tips at treatments for psoriasis.
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