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Basic Facts About Hypnotherapy Washington DC Dwellers Need To Know

By Deanne Shepard


Hypnotherapy is a form of treatment that is rooted in two other methods, hypnosis and psychotherapy. It involves helping a patient to regain consciousness through focused concentration, close attention and planned relation. The hypnotic state allows a person to ignore the other things in favor of concentrating on just one thing. Notionally, hypnosis is a natural occurrence, but for a good hypnotherapy Washington DC dwellers should consult a professional.

Therapists argue that a hypnotized person is characterized with some unusual propensities and traits like responsiveness and suggestibility. They also add that hypnosis creates some subconscious changes in a patient. These are displayed through new thoughts, behaviors, responses, thoughts, feelings, and attitudes.

Many clinical studies have suggested that hypnosis is entirely based on hypnosis and counseling/therapy. When a person is in a hypnotic state, he or she can explore bad memories, thoughts and feelings and that may be far from the conscious mind. This state also allows a person to perceive things in a different manner such as ignoring pain.

There are two primary ways of administering hypnotherapy-analysis of the victim and suggestion therapy. Analytic hypnosis involves using a relaxed approach to explore the psychological causes of physical disorders or illnesses that a patient may be suffering from. This approach is appropriate for helping people overcome the dark past that may be hidden in their unconscious mind.

The stress can be handled by a psychotherapist after the above process. Suggestion therapy, on the other hand, relies on using a set of suggestions. Here, a patient is made to respond to a number of suggestions. For example, a therapist can help a patient stop certain addictive behaviors like taking liquor. This approach can also be used to treat pains and help people change their sensations and perceptions.

Using hypnotherapy for treatment can benefit a person in many ways. It allows a person to suggestions and conversations with an open mind. Besides, it can be used to handle the following: loss and grief, depression, stress, phobia, anxiety and fear, sleep disorder, post-stress anxiety

People suffering from chronic pains and addictive behaviors such as taking alcohol and abusing drugs can also benefit from using hypnosis. Similarly, patients suffering from severe illnesses and poor management of crisis can be subjected to it. It is therefore widely used.

Hypnotherapy should be used cautiously. It is not appropriate for people with psychotic problems such as delusions and hallucinations. Alcoholics and those using drugs are also exempted from this treatment method. The therapists hold that this approach should only be used for control of pain after evaluation by the doctor for any disorder that may require surgery or medical treatment.

In cases which do not suit hypnotherapy other traditional methods of treatment such as psychiatric medication should be used as an alternative. Some therapists have used hypnotherapy to help patients with repressed memories. However, the treatment can also lead to memory lapses if not used correctly. That factor makes using this approach to retrieve repressed memory a controversy.




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