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Understanding How To Mitigate And Resolve Personal Conflict In Your Life From Addiction Today

By Linda Ruiz


When you argue so much with someone, for whatever reason, you develop a habit of conflicting with people all the time and this become a social addiction. Understanding how to mitigate and resolve personal conflict in your life from addiction can help you manage your anger, conflict triggers and enable you live in peace with yourself and others. Below are suggested ideas to get you started on dealing with the habit of engaging into conflicts all the time.

Diagnose yourself to understand your trouble. Find out what exactly always makes you to start arguing with people or someone that you love even when it is not necessary. It could be because they did something bad in the past, you do not love them anymore, you feel bad when they are away or simply because you do not love their presence at all.

Now think about how others feel when you constantly argue with them over nothing. Think about how it breaks their heart every time you yell at each other and then think about the general effects the argument has on your relationship. Of course, you do not expect your partner or the other person to feel great in the midst of an argument, it will always be a feeling or remorse mixed with pain and hatred.

There must been a reason why you and your partner argued in the first place and while it is normal to find yourself yelling, it could be dangerous if the argument is endless. You and your partner or group of people involved in constant yelling should come together and start to identify the main triggers of the situation. Doing this makes it easy to know what the root cause of the problem is as well as what the best solution is for the problem at hand.

The situation tends to get uglier when two people argue without giving each other a chance to explain themselves. Be wise and listen to the other person explain their side of the story because that is the only way to know the exact source of the problem at hand. When you listen to someone speak, it shows that you care about solving the issue at hand just as much as he or she does.

Now that you have listened to what the other person had to say and had the chance to explain yourself, do not fight back. Instead, agree there has been a problem and have a desire to change. Have a further talk on what the two of you can do to handle matters like the one you have already dealt with in the past and how to live at peace with one another.

It is impossible for you to live a healthy life is you are not willing and ready to let go of the past. If you used to argue so much in the past, it is time to break the habit and face today and the days to come with a new mentality. You should have a positive approach towards life.

So now that you have learned how to stay free from a conflict addict, talk to your partner on the idea of building a positive life. You can suggest starting a new friendship or relationship or something to get you on the right track. It could be anything as long as it makes you become a better person.




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