While some may ridicule the idea of intercourse having any real health benefits, the truth is quite the opposite. The mind, body and spirit can all benefit from engaging in intercourse and there is sufficient evidence gathered through extensive studies and research to prove it. The healing power of sex, whether it is a casual fling or intercourse throughout a deeper relationship, is undeniable and can definitely help towards relieving a number of symptoms and physical ailments.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
Regular intercourse provides the same benefits to the body as regular exercise. This could be because all the different muscle groups in the body are targeted through the various positions and speeds involved during intercourse. What better way to reduce costs by canceling a gym membership and getting fit in a fun and frisky way!
Sexual activity can also help with relieving any tension and depression. Depression is a serious condition that may need to be treated with medication, but sexual intercourse actually helps the body to release more of a chemical called endorphins. These endorphins are responsible for making you feel happier and also more relaxed.
Sexual intercourse is one of the best stress relievers out there. With stress being such a leading cause of heart disease and even cancer, it is important that it is reduced overall on a daily basis in a person's life. Because sexual intercourse helps to reduce stress by releasing endorphins and promoting healthy exercise, the post coital relaxation allows the individual to easily fall asleep, thereby allowing the body to make any necessary reparations and rejuvenate for better productivity when it wakes up.
Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.
Engaging in sexual intercourse is a great way to maintain a good immune system. Research has shown that those who are sexually active actually don't take as many sick days from work as those who aren't having sex. Furthermore, a study conducted amongst students at Wilkes University showed that a particular antibody was more present in those who were sexually active, thereby showing that the immune system is boosted by sexual activity.
For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
Regular intercourse provides the same benefits to the body as regular exercise. This could be because all the different muscle groups in the body are targeted through the various positions and speeds involved during intercourse. What better way to reduce costs by canceling a gym membership and getting fit in a fun and frisky way!
Sexual activity can also help with relieving any tension and depression. Depression is a serious condition that may need to be treated with medication, but sexual intercourse actually helps the body to release more of a chemical called endorphins. These endorphins are responsible for making you feel happier and also more relaxed.
Sexual intercourse is one of the best stress relievers out there. With stress being such a leading cause of heart disease and even cancer, it is important that it is reduced overall on a daily basis in a person's life. Because sexual intercourse helps to reduce stress by releasing endorphins and promoting healthy exercise, the post coital relaxation allows the individual to easily fall asleep, thereby allowing the body to make any necessary reparations and rejuvenate for better productivity when it wakes up.
Intercourse is also a great way to heal relationships. In instances where couples were feeling distanced from one another, for a variety of reasons, regular intercourse helped them to reconnect and become closer than ever. This could be scheduled or spontaneous and works particularly well for parents who may find it hard to reconnect after having kids.
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