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How To Lose 10 Pounds In One Week? (You Have To READ This Great Article).



How To Build Self-Confidence

By Wayne D. Richardson


Self-confidence is a very important thing a public speaker should gain yet many struggle to obtain it. If one does not have enough confidence in him self and takes on the stage to speak in front of many people, tendencies are he might not have the strength to even start his speech, or mess it all up on the way and be embarrassed vowing not to speak in public ever again. It is a good thing self-confidence can be learned and built on by anybody, especially by those who really have the sincere desire to come out from their shell and shine. It's just that attaining self-confidence does not have a short cut. It is a matter of long preparation, practice, and good mind setting.

The perception you choose for yourself, good or bad, is how you showcase yourself to the world. If you choose to showcase yourself as a loser then that is how the world will see you. How can you expect the world to treat you better than how you treat yourself?With that in mind I decided to share my tricks for building self-confidence and becoming the person that you've always wanted to be. The first technique I recommend for building self confidence is to use positive affirmations.Affirmations.These are the stock weapon for most players in the self-help, personal development, and motivational industries, and they are so prevalent for a reason - they work. Most people like to use affirmations as a tool to remind themselves of the good and positive things in their life. While this certainly is a big part of affirmations it fails to address the need to foster the traits that you might not currently possess but wish to in the future.

Affirmations are about both of these - reminding yourself of your existing positive traits but also encouraging personal growth towards developing new behaviours.Tips for writing your own affirmations.Target all aspects of yourself - physical, personality, relationships, leadership etc.They must be uplifting - you must finish reading them with a big smile on your face.Be ultra-positive, even if you don't 100% believe it at the time.No negative words, even if they are double negatives (e.g. "I am beautiful" is much better than "I am not ugly"),Repeat them to yourself in the mirror - tell yourself how great you are.Read them to yourself every single day (preferably twice a day)

All of these tips should prove very useful on your path toward self-confidence. However, remember that self-confidence isn't only about not worrying what other people think or having a vision - it's mainly about constantly expanding your comfort zone and improving yourself. Keep that in mind while building your self-confidence.Building a better self-confidence is an ever ongoing task. Even if you have a low self-confidence today there are ways you can improve it. One way to improve your self-confidence is to start with the inside of you. Here you are going to learn a few self-confidence tips to make this possible.

Got the picture? Interestingly I read through those affirmations of mine and I realise two things - firstly; they are all second nature to me now which is great, but the biggest thing I notice is how my life has taken some new directions based on them.For example, as I began to develop my self-confidence and believe my own affirmations I met Sophie, a fantastic and wonderful woman who I fell in love with. I have no doubt that our relationship would not have been so successful had I not turned my self esteem around with affirmations.

Affirmations work so why not give it a go? Maybe you'll meet someone special too.Zac Sky is a 27 year old entrepreneur, consultant, writer, motivator, data geek, and sports-lover, with a mindset for being positive, loving life, and experimenting.By age 25, Zac had gained two university degrees, drafted his first self-help book, and founded Sixteen Threads, an Australian software development company, which delivers custom mobile applications.First and foremost, resolve to spend the time it will take to learn how to build self confidence. Over time and with patience you will reap enormous benefits.

Know that true beauty comes from the inside. You might say this is a cliche but in that case it is a true cliche. When you are pleased with yourself on the inside it will show on the outside. You can have all the qualities for outer beauty, but if you dont feel beautiful on the inside it will affect your outer look negatively. Most people are spending a fortune and a lot of time (=life) to fix their outer look, when what really makes one successful is the inner look. When your inside is beautiful your outer presence will shine.

When we lack self confidence, we tend to talk badly about ourselves or put ourselves down. Not necessarily to those around us, though sometimes we do. What I'm talking about is when you are all alone and you say things to yourself like, you'll never get that job, there are so many others more qualified than you, or who would ever date me, I'm a fat mess.

Create something in stillness. When you spend time alone and in stillness you feed your creative vein. Why do you think many poets, artists, authors, musicians spend time alone? Because the loneliness gives them the chance to create from the inside. Why do you think people are destroying the world today? Because they are in such a hurry all the time so they dont see the beauty of the world. When you calm down and walk slowly all the beauty of the world will reveal itself to you.

Say I love you. These three words are universal and very powerful. When you feel love for someone or something you feel good, and when you express the words with emotions to anybody your self confidence will multiply. You can say I love you to another human, but you can also say it to life or to a flower, a tree or an animal. We all have our own beloved ones. When you express your love you make someone happy, and make their self-confidence grow and when you get another humans self-confidence to grow your own self-confidence will grow. Dont forget the most important person to express your love to, yourself. Because if you dont have love for yourself you will certainly not have any love to give to others.




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